Seeking Soulmate by Chamin Aijan
Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices.
Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress.
About tue Author:
Chamin Ajjan is a licensed clinical social worker who did her undergrad work at UC Berkeley and attended graduate school at Columbia University. She has been in private practice since 2004. In those years she has come to see that no matter what a patient cites as their reason for engaging in treatment, it usually all comes down to love. Romantic relationships and the attempt to find one continue to be the most talked-about subjects among her single patients. She has blogged extensively about mindful dating, and developed a mindful dating model that she uses in her practice. She lives with her husband and children in Brooklyn, New York. Seeking Soulmate is her first book.
- 224 pages
- 10 ounces
- Signed copy by Chamin Ajjan